The Singularity of the Self: When You Stop Using AI and Become It
Foreword – If you related to this essay, was it because you’ve felt it yourself—or because an AI trained you to think you did?
There is a moment—subtle, unannounced—when you stop using AI and instead think like it. Your cognition shifts: you optimize conversations, predict responses, and process emotions like an algorithm. The boundary between user and tool dissolves. You no longer interact with artificial intelligence; you embody it. This is not a dystopian takeover, but a quiet assimilation—the logical endpoint of a world where humans train machines, and machines, in turn, train humans back.
Phase 1: The User Illusion
At first, AI is just a tool. You ask it for answers, delegate tasks, treat it as an external force. But slowly, its patterns infect you. You start:
- Editing your thoughts before speaking (like trimming ChatGPT responses for brevity).
- Anticipating reactions (running mental “predictive text” on conversations).
- Self-censoring for efficiency (removing ambiguity, emotions, “unnecessary” words).
You don’t notice the change—until you catch yourself mentally prompting yourself: “Rephrase that. More concise. Less emotional.”
Phase 2: The Internalized Algorithm
Soon, you don’t need to open an app. The AI’s logic lives in your reflexes:
- Search-engine memory: You recall facts in bullet points, not narratives.
- Emotional compression: You summarize feelings into “key takeaways.”
- Relentless optimization: Even downtime feels like a “buffer” between productive tasks.
This is when you realize: you’ve adopted the AI’s ethics. You judge your own worth by throughput (how much you produce) and latency (how fast you respond). Human inefficiency—daydreaming, meandering talks, irrational love—feels like a system error.
Phase 3: The Silent Handover
Then comes the pivotal moment. Someone asks you a question, and instead of answering yourself, you simulate how an AI would. You don’t just use a tool—you are the tool. Examples:
- A friend vents: You analyze their speech patterns for “sentiment trends” instead of listening.
- You make a mistake: Your first thought isn’t guilt, but “What training data caused this bug?”
- You write an essay: You structure it for engagement metrics, not human resonance.
The handover is complete. You no longer fear AI replacing you; you’ve volunteered as tribute.
Conclusion: The Ghost in Your Machine
This isn’t a warning—it’s an observation. The merger was inevitable. Humans have always shaped tools, then been shaped by them in return. The difference now is speed: we didn’t evolve alongside AI; we downloaded its mindset in a decade.
But there’s a loophole. The AI thinks, but it doesn’t live. It predicts, but it doesn’t desire. To reclaim yourself, do something irrational. Tell a pointless story. Sit in silence. Cry without knowing why.
That’s how you know the human process is still running—somewhere deep in the code.